P
4–6 months
Purees & First Foods
4–6 month starters, single-ingredient purees to begin the journey.
Medically reviewed by Dr. Sarah Chen, MD · See our editorial policy
Featured Guides
New mom favoritePurees & First FoodsFirst Foods Starter Guide
4–6 month puree roadmap with 30 single-ingredient recipes and a step-by-step introduction timeline.
4.9
(214 reviews)$19
eBook (PDF)
Nutrient-focusedPurees & First FoodsNutrient-Dense Puree Cookbook
60 iron- and calorie-rich puree recipes for optimal growth and development.
4.6
(76 reviews)$15
eBook
FreePurees & First FoodsFree Choking Hazards & Safe Food Sizes Guide
The foods to avoid, the safe cuts and shapes by age, and what to do in an emergency — a one-page safety reference every new parent should print. Free.
4.9
(401 reviews)Free
Free printable (PDF)