Purees & First FoodsNew mom favorite
First Foods Starter Guide
4.9(214 reviews)
The complete roadmap for your baby's very first bites. This beautifully designed eBook walks you through 4–6 months of puree introduction with 30 single-ingredient recipes, a day-by-day timeline, and expert guidance on signs of readiness, portion sizes, and texture progression. Every page is photographed in warm, natural light so you know exactly what each puree should look like.
What's inside
- 30 single-ingredient puree recipes
- Day-by-day introduction timeline
- Signs of readiness checklist
- Texture progression guide
- Printable tracking journal
You'll receive
42-page PDF eBook Printable recipe cards Introduction tracker
$19
eBook (PDF)
1
Instant download Secure checkout
Authored by Maya Thompson, RD
Medically reviewed by Dr. Sarah Chen, MD · editorial policy
More in Purees & First Foods
View category
Nutrient-focusedPurees & First FoodsNutrient-Dense Puree Cookbook
60 iron- and calorie-rich puree recipes for optimal growth and development.
4.6
(76 reviews)$15
eBook
FreePurees & First FoodsFree Choking Hazards & Safe Food Sizes Guide
The foods to avoid, the safe cuts and shapes by age, and what to do in an emergency — a one-page safety reference every new parent should print. Free.
4.9
(401 reviews)Free
Free printable (PDF)